Showing posts with label musings. Show all posts
Showing posts with label musings. Show all posts

Friday, January 17, 2014

Sick Day

I was off school for the past two days and felt dreadful. A cough sprang from literally no where on Sunday night (you know you usually get a gradual unwell feeling that grows- not in this case).  I didn’t sleep and then it pervaded all through Monday- a real hacking, squeaking cough that wouldn’t leave me alone. Tuesday, I gradually felt worse, the cough rendering speaking, shouting and singing really difficult.  When I didn’t sleep on Tuesday night, I woke up on Wednesday feeling so dreadful, nose now completely bunged up, splitting headache from the coughing and blocked synuses so  that I phoned my Deputy head to say I wasn’t going to come in.   All day Wednesday, I slept most of the day, waking occasionally and then sleeping.  But in those waking moments, I felt really guilty, worried about the lessons I was missing, worrying about the implications of cover and then those feelings of worrying people thinking, “Why’s she being so pathetic over a cough?”, “She should have dragged herself in.” especially after I was sent home last week (over some other health issue).  CBC came home later and I felt guilty that I’d had the day off, I hadn’t done anything useful but slept and rested- but why?

And I always feel like this, whenever I don’t make it in.  To be fair, I’m usually only off for 1-3 days a year, which is perhaps too much, but in my job, I really do seem to pick up all the bugs, especially at this time of year and if I don’t take a day, then I struggle on for months.  The vicar’s wife always used to comment on this, how things seem to linger with me through the early months of a year.  Most of the time I battle on through them, but sometimes it’s just too much and I know my body.  Primary music teaching is really physical, (well any teaching is) – I need my voice ALL the time and singing is the WORST thing you can do on a sore throat – I worry that I have nodules on my vocal chords after the battering I have given them. 30 children need lots of encouragement, constant impetus and leading, keeping on track (when doing whole class and group work),leading at the piano, leading vocally, modelling, supporting.  The sound level with a headache, is usually horrendous- you can’t have a quiet music lesson, apart from a listening lesson and you can’t make primary pupils do that for an entire hour!

When my deputy phoned to ask if I’d be in on Thursday, I said to her that I really still didn’t feel well and I apologised profusely, at which point she said, “You know, it’s ok to be ill and to take the time to get better.”  And it struck me- these feelings of guilt, inadequacy and worries of people doubting me- they’re all completely stupid and hinder getting better. I think in these times, we are all afraid to admit we’re ill, afraid to take the time to get better that we need.  Somehow, it’s been drafted into us that we aren’t allowed to be ill, aren’t allowed to show weakness or take the time to get better. Society dictates that we must be well and deal with things in our own time.  We are doubted – is she/he really ill?

A blogger I really like lots was recently off work for a while with a horrid health issue.  And some horrid anonymous commenter left a couple of comments basically doubting that she was actually sick and hinting that her boss should look at her blog which I thought was typical of this approach to thinking about illness nowadays- doubting someone and wondering why they are not at work.  Ladies and gentlemen, people need recovery time- they might not always ‘look’ physically ill, but they can be and generally are!!

Anyway, I went in on Friday.  Yep, I don’t feel better but I sure feel better than I would have done had I struggled through work for the past 2 days.


What about you?  How do you feel about being ill and having to take time off?  Do you feel the guilt and worry about it?