Lakota (who used to blog and wrote the most hilarious blog posts) posted that she had made Nettle soup and served her family nettles with their dinner.
This made me really excited as I know there are lots of nettles near where I live and I could get them on my walk. I only hoped they hadn't all gone to flower (as apparently they taste horrible when they are at that stage
I woke up on Monday morning super-excited to get out early and go for a walk. I prepared by taking a large carrier bag, scissors and gloves, making sure I was wearing long sleeves and trousers and boots.
After a brief trip into Londis to grab a few things (there were 3 women inside and we were all very sensible about maintaining our distance, warning each other when we were wanting to go backwards, waiting politely), I headed towards the church surrounded by fields. By the graveyard is a small quiet section that people could presumably usually sit in. It was full of nettles that looked fairly young.
I gathered as many as I could. I had a lovely chat to a nice man called Ron (aged 79) from 6metres away, who walked on the path the other side of the ditch and was curious about what I was doing.
After walking through further fields and naughtily picking a handful of Stitchwort flowers (they were abundant), CBC called me and asked if could get some sultanas for making Hot cross buns so I headed back via Londis. This time there were all men in there (at various times, not all at once)- they seemed to have no clue about maintaining distance, waiting politely or warning you when they wanted to go somewhere. I had to beat a hasty retreat into a shelf a couple of times and I ended up stuck less than a metre away from two men as I finished at the till and a man was standing at the entrance whilst his child got something from the toy dispenser and the man behind me pushed his way to the till. Finally dispenser man and child moved and 2 more men barged their way into the shop meaning I still couldn't get away from man at the till! Stupid men!
At home, I thought I should test whether the nettles tasted ok. I washed a few in a colander (using tongs to move them) and then put some in a frying pan with some oil, pepper and salt and fried them. They went just like Spinach and tasted very nice. CBC swears something stung him but heat removes the sting and I ate most of them and they were fine.
I watched this Youtube video the night before about foraging nettles and making soup and it was very helpful. Also, it was the simplest soup recipe- only needing stock, butter, potatoes, onions and of course nettles!
CBC was MOST skeptical but even he admitted that the soup was delicious. Next time, I'd put more nettles in as mine wasn't as dark green as his one.
There was enough for 4 portions in total and today, I cooked the last lot of nettles that I hadn't used already and fried them till they were crispy and served them on top. When crispy, they tasted very similar to Nori which is a seaweed.
I'm very excited to make this soup again whilst there are some younger nettles around.
Apparently, Nettles are full of Vitamin A, K and C as well as some B vitamins. They also have Calcium, Iron, Magnesium, phosphorus and Sodium and some fats and they even have protein in them which is great for a vegetarian diet!
And they are free!
Vitamins: Vitamins A, C and K, as well as several B vitamins. Minerals: Calcium, iron, magnesium, phosphorus, potassium and sodium. Fats: Linoleic acid, linolenic acid, palmitic acid, stearic acid and oleic acid
Here's a whole load of articles and recipes I read and then I found some other great foraging videos about what is around!
Very exciting!
https://www.countryfile.com/how-to/food-recipes/nettle-guide-where-to-find-how-to-pick-nettles-safely-and-recipe-ideas/https://honest-food.net/nettle-pesto/
https://www.bbc.co.uk/food/recipes/risottoofnettlesandw_13724
So...over to you. Have you ever tried Nettles? What have you foraged for?
xx

